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PT Pro Tennis Elbow Trainer – Resistance Bar for Elbow Pain Relief and Grip Strengthening

PT Pro Tennis Elbow Trainer – Resistance Bar for Elbow Pain Relief and Grip Strengthening

⭐ 4.9 (376)

Regular price $24.99
Regular price $24.99 Sale price $24.99
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Flex, Rotate, Oscillate

The PT Pro Tennis Elbow Trainer is a long-term solution for Pickleball & Tennis Players, Golfers, Climbers, Paddlers, and Computer Users. Ideal for those suffering from Tennis Elbow, Golfer’s Elbow, and other related pain. Excellent for warming up, strengthening, and rehab/recovery.

PRODUCT DETAILS

  • Durable yet flexible rubber bar with weighted ends for strengthening and rehabilitating
  • Textured grips and grab balls for more effective resistance bar exercises
  • Increases strength and promotes flexibility
  • Ideal portable physical therapy device for rehab exercises
  • Use at home, at work, or on the road
  • Designed to target hands and wrists, as well as forearms and shoulders

FEATURES

  • Weighted Ends and Flexible Construction: Combines flexibility with weighted ends for effective training and rehabilitation.
  • Textured Grip: Features a textured surface and grab knobs for a secure and comfortable grip during exercises.
  • Comprehensive Muscle Training: Includes detailed instructions for exercises targeting hands, wrists, arms, elbows, and forearms.
  • Portable and Convenient: Compact design allows for easy use at home, office, or on the go.
  • Long-Term Pain Relief: Aids in the recovery from tennis elbow, golfer's elbow, and similar conditions by targeting specific muscles.

SPECIFICATIONS

2 in L x 2 in W x 12 in H
4.5 lbs

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FAQ

Q: Will this actually help my tennis elbow?

Yes. It uses a proven resistance-bar method to strengthen the forearm and reduce stress on the elbow tendon. Think of it as active rehab, not just a brace that sits there looking supportive.

Q: Can I use it for golfer’s elbow or pickleball elbow too?

A: Absolutely. If your elbow hurts from swinging, paddling, gripping, climbing, or clicking a mouse all day, this works the same muscles and tendons that need help.

Q: How often should I use it?

A: A few minutes a day is plenty- 2-3 sets of 10-15 reps. Daily use is best, but even a few times a week can make a difference.

Q: Is it hard to learn the exercises?

A: Not at all. The packaging includes a quick guide. You’ll be twisting and flexing like a pro within minutes.

Q: How long before I notice results?

A: Many users feel relief within a couple of weeks, sometimes sooner. Stick with it even after your soreness subsides, though- tendons take time to adapt.

Q: Can I use it during flare-ups?

A: Yes, but start slow and avoid pushing through sharp pain. Gentle, controlled movement can help healing, but if pain spikes, ease up and consult a pro.

Q: Is it portable?

A: It’s about the size of a rolling pin. Fits in your gym bag, desk drawer, or suitcase.

Q: How durable is it?

A: Made from heavy-duty flexible rubber with weighted ends. Designed for thousands of bends; your forearms will give out before it does.

Q: Do I need any other equipment?

A: Nope. Just the trainer and a few minutes of your time.

Q: Who should avoid using it?

A: Anyone with a recent fracture, severe injury, or who’s been told to immobilize the joint. This is for active rehab.

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